Hammersmith
Dance
Dancing is the ultimate mood booster! Try out one of our Dance Fitness classes, with simple or advanced choreography. Choose from Dance Cardio, Music Video & 80's Aerobics.
Fitness
Variety is the spice of life which is why we've got a huge range of Fitness classes, including HIIT, Strength and Box Fit. Our Fitness classes use equipment such as weights and mini trampolines to get the heart pumping and good vibes going.
Reformer Pilates
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise to help prevent injury and move with greater efficiency. Choose from Beginner Reformer Pilates, regular Reformer or Dynamic Reformer Pilates for some extra spice.
Yoga
Time to chill the f*ck out. Whether you're a seasoned yogi or haven't ever stepped foot on a mat, we've got something for everyone. Our faves are Wake Up & Flow Yoga, Dynamic Vinyasa Yoga and Restore & Release Yoga.
Personal Training
Learn the basics or take your practice to the next level with expert Personal Training in Hammersmith. Bespoke 121 sessions with our master trainers, ranging from Weights to Reformer Pilates to Dance, we've got it all going on.
Workshops
Want to learn a new skill or treat yourself to some me time? Our specially curated Workshops run across all studios and are free with Frame & Gold Memberships. Regular highlights include: Splits Workshops, Soundbaths and Musicals Dance Workshops.
UPCOMING CLASSES IN HAMMERSMITH
Hammersmith
Ass & Abs
with Callum Elson
12:45 - 25/4/24
45mins
stdClass Object
(
[id] => 301710
[occurs_at] => 2024-04-25T11:45:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 1 (Barre)
[service_title] => Ass & Abs
[service_description] => Squat, lunge, crunch repeat for a serious workout that does what it says on the tin. Expect to feel the BURN and to tone up both your ass and your abs!
[service_group_size] => 16
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 103494
[title] => Edyta Wierzbowska
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 343904059433
)
[1] => stdClass Object
(
[id] => 182549
[title] => Jena Ware
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 167864
[title] => Xinyue Dai
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 63407
[title] => Wing Chan
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 984742330481
)
[4] => stdClass Object
(
[id] => 188850
[title] => Phillip Watkins
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 42170
[title] => Antonia Sterck
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 1336483905649
)
[6] => stdClass Object
(
[id] => 49329
[title] => Tierney Bates
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 1240526127217
)
[7] => stdClass Object
(
[id] => 95785
[title] => Josie Leadbetter
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 391426572329
)
)
[trainer_name] => Callum Elson
[activity_category_id] => 24
[spare_slots] => 8
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 118
[name] => SCULPT
[description] =>
[translations] => {"en"=>{"name"=>"SCULPT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Callum Elson
Squat, lunge, crunch repeat for a serious workout that does what it says on the tin. Expect to feel the BURN and to tone up both your ass and your abs!
Hammersmith
Beginner Reformer Pilates
with Jessica Vasquez Cruz
13:30 - 25/4/24
50mins
stdClass Object
(
[id] => 435045
[occurs_at] => 2024-04-25T12:30:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 50
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 4 (Pilates)
[service_title] => Beginner Reformer Pilates
[service_description] => A slower paced class aimed at beginners to teach you the basic Pilates techniques. You will become familiar with the Reformer bed and the different ways in which it can be used. Please do a minimum of 3 Beginner classes before joining an Open class.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 189171
[title] => Zahra Fraoucene
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 188840
[title] => Helen Gallagher
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 33101
[title] => Brittany Glossop
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2087499399281
)
[3] => stdClass Object
(
[id] => 189249
[title] => gitying tse
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 189470
[title] => Charmaine Ang
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 189504
[title] => Emma Ingall
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[6] => stdClass Object
(
[id] => 168688
[title] => Lucy Wells
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[7] => stdClass Object
(
[id] => 188213
[title] => Sophie Town
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[8] => stdClass Object
(
[id] => 162896
[title] => Marie-Claire Reffell
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[9] => stdClass Object
(
[id] => 148733
[title] => Eva Iacovou
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[10] => stdClass Object
(
[id] => 181638
[title] => Geoffrey Weston
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[11] => stdClass Object
(
[id] => 189619
[title] => Maisy Dewey
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Jessica Vasquez Cruz
[activity_category_id] => 28
[spare_slots] => 0
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 291
[name] => 50 MINS
[description] =>
[translations] => {"en"=>{"name"=>"50 MINS", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 50mins
with Jessica Vasquez Cruz
A slower paced class aimed at beginners to teach you the basic Pilates techniques. You will become familiar with the Reformer bed and the different ways in which it can be used. Please do a minimum of 3 Beginner classes before joining an Open class.
Hammersmith
Reformer Pilates
with Allie Ryle
16:30 - 25/4/24
50mins
stdClass Object
(
[id] => 435176
[occurs_at] => 2024-04-25T15:30:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 50
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 4 (Pilates)
[service_title] => Reformer Pilates
[service_description] => Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency.
Please attend 3 beginner classes before booking this class.
[service_group_size] => 10
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 171076
[title] => Rachel Andre
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 147264
[title] => Qing Xia
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 178870
[title] => Celia Pitarch Olivas
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 29518
[title] => Asya Bachelis
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2185614753905
)
[4] => stdClass Object
(
[id] => 168098
[title] => Grace Miller
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 185971
[title] => Hannah Bai
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[6] => stdClass Object
(
[id] => 54981
[title] => Emma Cadel
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 1176056954993
)
)
[trainer_name] => Allie Ryle
[activity_category_id] => 95
[spare_slots] => 3
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 291
[name] => 50 MINS
[description] =>
[translations] => {"en"=>{"name"=>"50 MINS", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 50mins
with Allie Ryle
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Hammersmith
Beginner Reformer Pilates
with Allie Ryle
17:30 - 25/4/24
50mins
stdClass Object
(
[id] => 435307
[occurs_at] => 2024-04-25T16:30:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 50
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 4 (Pilates)
[service_title] => Beginner Reformer Pilates
[service_description] => A slower paced class aimed at beginners to teach you the basic Pilates techniques. You will become familiar with the Reformer bed and the different ways in which it can be used. Please do a minimum of 3 Beginner classes before joining an Open class.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 188988
[title] => Beth Cummins
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 189000
[title] => Sian Medcraft
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 189001
[title] => Daniela Ribeiro
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 187949
[title] => Melis Osman
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 185971
[title] => Hannah Bai
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 87506
[title] => Carmel Allen
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 602390233195
)
[6] => stdClass Object
(
[id] => 104302
[title] => Brooke Capelli
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 339800883241
)
[7] => stdClass Object
(
[id] => 23298
[title] => Abigail Walters
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2450801459313
)
[8] => stdClass Object
(
[id] => 188766
[title] => Julia Bossely
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[9] => stdClass Object
(
[id] => 183890
[title] => Saga Alsultan
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[10] => stdClass Object
(
[id] => 168355
[title] => Sarah Ketir
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[11] => stdClass Object
(
[id] => 20169
[title] => Amanda Ruzzante
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2695436402801
)
)
[trainer_name] => Allie Ryle
[activity_category_id] => 28
[spare_slots] => 0
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 291
[name] => 50 MINS
[description] =>
[translations] => {"en"=>{"name"=>"50 MINS", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 50mins
with Allie Ryle
A slower paced class aimed at beginners to teach you the basic Pilates techniques. You will become familiar with the Reformer bed and the different ways in which it can be used. Please do a minimum of 3 Beginner classes before joining an Open class.
Hammersmith
Frame Strength
with Yve Madru
17:45 - 25/4/24
45mins
stdClass Object
(
[id] => 362763
[occurs_at] => 2024-04-25T16:45:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 3 (Train)
[service_title] => Frame Strength
[service_description] => For that full body burn this class includes a variety of exercises and equipment, targeting the whole body through structured weight training and metabolic conditioning. The cardio blast to finish will ensure you leave on a mad endorphin high.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 152580
[title] => Christina Briskou
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 11937
[title] => Hannah Caldwell
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2880414842993
)
[2] => stdClass Object
(
[id] => 29409
[title] => Emily Parsons
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2188139233393
)
[3] => stdClass Object
(
[id] => 151594
[title] => Isobel Denham
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 152076
[title] => Paula Felix
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 185542
[title] => isabelle vogelzang
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[6] => stdClass Object
(
[id] => 178883
[title] => Taneil Jolly
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[7] => stdClass Object
(
[id] => 128838
[title] => Joanne Li
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[8] => stdClass Object
(
[id] => 189434
[title] => Amrita Malik
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[9] => stdClass Object
(
[id] => 97485
[title] => Emmanuelle Bomo
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 376878956585
)
[10] => stdClass Object
(
[id] => 55248
[title] => Elena Parkhomenko
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 1171855343729
)
)
[trainer_name] => Yve Madru
[activity_category_id] => 57
[spare_slots] => 1
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 28
[name] => MOODY AF
[description] =>
[translations] => {"en"=>{"name"=>"MOODY AF"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 145
[name] => KILLING IT
[description] =>
[translations] => {"en"=>{"name"=>"KILLING IT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Yve Madru
For that full body burn this class includes a variety of exercises and equipment, targeting the whole body through structured weight training and metabolic conditioning. The cardio blast to finish will ensure you leave on a mad endorphin high.
Hammersmith
Rebounding
with Poppy Hipwell
18:00 - 25/4/24
45mins
stdClass Object
(
[id] => 328422
[occurs_at] => 2024-04-25T17:00:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 1 (Barre)
[service_title] => Rebounding
[service_description] => Think mini trampoline, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels, work your heart, lungs and muscles with no strain on your joints.
[service_group_size] => 11
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 143953
[title] => Chelsea Dowling
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 167551
[title] => Danielle Joseph
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 98911
[title] => Alice Durkin
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 367736619049
)
[3] => stdClass Object
(
[id] => 140042
[title] => Jess Cooper
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 131249
[title] => Roxanne Youman
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Poppy Hipwell
[activity_category_id] => 93
[spare_slots] => 6
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 21
[name] => GIDDY
[description] =>
[translations] => {"en"=>{"name"=>"GIDDY"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 28
[name] => MOODY AF
[description] =>
[translations] => {"en"=>{"name"=>"MOODY AF"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Poppy Hipwell
Think mini trampoline, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels, work your heart, lungs and muscles with no strain on your joints.
Hammersmith
Reformer Pilates
with Allie Ryle
18:30 - 25/4/24
50mins
stdClass Object
(
[id] => 435438
[occurs_at] => 2024-04-25T17:30:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 50
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 4 (Pilates)
[service_title] => Reformer Pilates
[service_description] => Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency.
Please attend 3 beginner classes before booking this class.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 177791
[title] => Elina Pantelidi
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 134049
[title] => Annalisa Riboni
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 153988
[title] => Christie Lau
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 175290
[title] => Jasmine Lau
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 183377
[title] => Chelsea Parker-Holder
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 173433
[title] => Rhian Dyer
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[6] => stdClass Object
(
[id] => 177081
[title] => Edyta Dworakowska
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[7] => stdClass Object
(
[id] => 155146
[title] => Meg Grant
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[8] => stdClass Object
(
[id] => 162753
[title] => Jenna Brodie
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[9] => stdClass Object
(
[id] => 45281
[title] => Katya Petrochenkov
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 1298520572017
)
[10] => stdClass Object
(
[id] => 151979
[title] => Sofia Szmirnov
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[11] => stdClass Object
(
[id] => 173370
[title] => Maj-Britt Krejcir
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Allie Ryle
[activity_category_id] => 95
[spare_slots] => 0
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 291
[name] => 50 MINS
[description] =>
[translations] => {"en"=>{"name"=>"50 MINS", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 50mins
with Allie Ryle
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Hammersmith
Frame Lift
with Yve Madru
18:30 - 25/4/24
45mins
stdClass Object
(
[id] => 465702
[occurs_at] => 2024-04-25T17:30:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 3 (Train)
[service_title] => Frame Lift
[service_description] => A barbell class to tone and strengthen the entire body. Exercises are programmed to work with the music, which along with an awesome instructor, will motivate you to push through the burn as we fatigue each muscle group one by one!
[service_group_size] => 10
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 185567
[title] => Sarina Chandaria
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 152580
[title] => Christina Briskou
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 119360
[title] => Constance Wraith
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 39563
[title] => Natalia Gaitani
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 1376067551345
)
)
[trainer_name] => Yve Madru
[activity_category_id] => 55
[spare_slots] => 6
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 28
[name] => MOODY AF
[description] =>
[translations] => {"en"=>{"name"=>"MOODY AF"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 145
[name] => KILLING IT
[description] =>
[translations] => {"en"=>{"name"=>"KILLING IT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Yve Madru
A barbell class to tone and strengthen the entire body. Exercises are programmed to work with the music, which along with an awesome instructor, will motivate you to push through the burn as we fatigue each muscle group one by one!
Hammersmith
Frame Barre
with Poppy Hipwell
18:45 - 25/4/24
45mins
stdClass Object
(
[id] => 349253
[occurs_at] => 2024-04-25T17:45:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 1 (Barre)
[service_title] => Frame Barre
[service_description] => Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 185472
[title] => Charlotte Akers
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 184279
[title] => Kirstie Groombridge
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 187073
[title] => Melissa Wong
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 172056
[title] => Jorgelina do Rosario
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 153525
[title] => Louise Mc Kenna
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Poppy Hipwell
[activity_category_id] => 53
[spare_slots] => 7
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 118
[name] => SCULPT
[description] =>
[translations] => {"en"=>{"name"=>"SCULPT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 61
[name] => LOW IMPACT
[description] =>
[translations] => {"en"=>{"name"=>"LOW IMPACT"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/11/Asset_18.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 5
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => LEVEL ICONS
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 21
[name] => GIDDY
[description] =>
[translations] => {"en"=>{"name"=>"GIDDY"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Poppy Hipwell
Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.
Hammersmith
Yin Yoga & Sound
with Gemma Felix
19:15 - 25/4/24
75mins
stdClass Object
(
[id] => 463479
[occurs_at] => 2024-04-25T18:15:00Z
[duration_in_hours] => 1
[duration_in_minutes] => 15
[notes] =>
[location_name] => Hammersmith
[sub_location_name] => Studio 2 (Yoga)
[service_title] => Yin Yoga & Sound
[service_description] => The perfect class to choose if you want to calm your mind and stretch your body. Cosy clothes encouraged! This special Yin class incorporates a longer savasana accompanied by Tibetan Bowls, chimes and tingsha. Bliss!
[service_group_size] => 15
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 7044
[title] => Kay Lam
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2929377869937
)
[1] => stdClass Object
(
[id] => 185219
[title] => Catherine Cooper
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 189239
[title] => Katie Butterfield
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 189229
[title] => Georgia Trowbridge
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 166669
[title] => Beenish Arfeen
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 95138
[title] => Maja Grudniewicz
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 398057373737
)
)
[trainer_name] => Gemma Felix
[activity_category_id] => 115
[spare_slots] => 9
[tags] => Array
(
[0] => stdClass Object
(
[id] => 69
[name] => HAMMERSMITH
[description] =>
[translations] => {"en"=>{"name"=>"HAMMERSMITH", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 117
[name] => YOGA
[description] =>
[translations] => {"en"=>{"name"=>"YOGA"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 28
[name] => MOODY AF
[description] =>
[translations] => {"en"=>{"name"=>"MOODY AF"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 155
[name] => 75 MINS
[description] =>
[translations] => {"en"=>{"name"=>"75 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
)
)
1hr 15mins
with Gemma Felix
The perfect class to choose if you want to calm your mind and stretch your body. Cosy clothes encouraged! This special Yin class incorporates a longer savasana accompanied by Tibetan Bowls, chimes and tingsha. Bliss!
Facilities & About Us
Whether you’re heading to work, a meeting, or out out, our studios have everything needed to get you ready. Our changing rooms are kitted out with premium shampoo and conditioner, plus we’ve got free towels, GHD hairdryers and straighteners to use post class. Top tip: grab yourself a Bumble & bumble hair kit to borrow from reception whilst in studio. Need somewhere to work before or after class? No problem, we’ve got tables and WiFi you can work from.
CONTACT
Our studio is 3 mins walk from Hammersmith Station.
Find us in the Livat Hammersmith (previously Kings Mall)
directly opposite IKEA... yum
Unit 17
Livat Hammersmith
King Street
London
W6 0PZ
020 8748 4412
#FRAMERMONIALS
We could tell you how good we are, but these guys do it better
“It was my first time back to exercise in a few years. That can be daunting but Frame and it’s team create such a welcome and inclusive environment that I just felt excited to be exercising again.”
“Chris Unwin is the GOAT, I love him, he never fails to put a smile on my face. I go in feeling like a sack of potatoes and come out feeling like a minx. I think he may actually be magic.”