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YOU'RE FIT BOOK CLASSES — FRAME SHOP: #fitformovement Just Arrived: Pepper & Mayne — Blog Weekend Workshops This Month Class NEW BARRE UPDATE: Booty blasters, leg lengtheners and crowd pleasers... #feeltheburn Frame Barre is a low intensity class designed to work your entire body and increase your strength & flexibility. Isometric movements target your smaller, supporting muscles creating the long, lean body of a dancer. This is a barefoot class. SUMMER DEAL: Emergency Bootcamp THE ULTIMATE "OH S**T I NEED TO GET FIT IN A WEEK" BOOTCAMP: 5 CLASSES IN A WEEK FOR £40 Frame Academy Instructor Training from Frame Academy — MUMHOOD Pre & Post Natal Programmes from Frame — Be our friend, we're awesome Sign up for the Frame newsletter Name Name Email Address Shop Workout @ Home: Gliding Discs FRAME SHOP: #fitforsummer The Summer Holiday Edit SHOP Just Arrived: New Season Nike Bras Blog Behind the Brand with Pepper & Mayne’s Founder Leigh May Evans Lest you think we’d have a quiet summer here at Frame while all of you are away on holiday (not jealous at all…), we thought we’d hit you with a new name in the Frame Shop we’re, literally, bending over backwards for: Pepper & Mayne. Blog How to Get Back in the Game Been a while? No biggie… Whether you’re ready to get back on it after overcoming injury, a spate of late nights at work or - ideally - endless summer nights of knocking back G&Ts and The Great Italian Pasta Tour of 2017 (Editor’s Note: If this is a thing, LMK) has resulted in a generally more lethargic you, you’re likely a little apprehensive of taking that first step back through the studio door. Blog Morning Rituals From Our Yoga Instructors Psst the secrets are out ... some of the queens of Frame yoga have given us an insight into their morning rituals, favourite poses and their go to meals ... DIVE IN! Blog #FrameFam: 9 Questions With P.E. Nation Co-Founder Pip Edwards There's an Aussie incoming to the Frame Shop and we couldn't be happier... Blog Free Your Mind: Take Five With Performance Artist Trajal Harrell Get a glimpse into the world of performance artist Trajal Harrell ahead of his first-ever UK residency at the iconic Barbican Gallery... Blog The Complete List of 30 Min Frame Classes You Can Do On Your Lunch Break Trust us, 30-minutes is all it takes! Blog 4 Workouts You Can Do On Holiday Can't get to the studio? Get your hands on some of our take-home equipment (the same we use in class), fire up one of these videos from our instructors and #moveyourframe...