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YOU'RE FIT BOOK CLASSES — FRAME SHOP: #fitformovement NEW IN: P.E. Nation — Blog Weekend Workshops This Month Blog Try This Class: Reformer Pilates EMERGENCY BOOTCAMP! THE ULTIMATE "OH S**T I NEED TO GET FIT IN A WEEK" BOOTCAMP: 5 CLASSES IN A WEEK FOR £40 Be our friend, we're awesome Sign up for the Frame newsletter Name Name Email Address FRAME SHOP: #fitforsummer The Summer Holiday Edit Shop Workout @ Home: Gliding Discs SHOP Natural Beauty Picks Frame Academy Instructor Training from Frame Academy — MUMHOOD Pre & Post Natal Programmes from Frame — Blog Why You Should Move Your Frame During Your Lunch Break Exercise is good for you - physically and mentally. Taking breaks at work has been scientifically proven to improve your concentration and productivity. We know these things to be true - so why aren’t we putting them into practice? When you’re back-to-back at work, it’s easy to think that working through your lunch break will give you that extra hour you need to get sh*t done. Blog Behind the Brand with Pepper & Mayne’s Founder Leigh May Evans Lest you think we’d have a quiet summer here at Frame while all of you are away on holiday (not jealous at all…), we thought we’d hit you with a new name in the Frame Shop we’re, literally, bending over backwards for: Pepper & Mayne. Blog #FrameFam: 9 Questions With P.E. Nation Co-Founder Pip Edwards There's an Aussie incoming to the Frame Shop and we couldn't be happier... Blog 4 Benefits of Barre You Might Not Realise It's the low-impact, fat-fighting workout that's oh-so-now...