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YOU'RE FIT BOOK CLASSES — FRAME SHOP: #fitformovement NEW IN: Nike — Blog Workshops This Weekend Get Back in the Game: Kickstarter Package 12 x Fitness Classes in 4 weeks Blog Frame Academy 101: Go Back to School & Enhance Your CV as Fitness or Yoga Professional Be our friend, we're awesome Sign up for the Frame newsletter Name Name Email Address FRAME SHOP: #fitformovement NEW IN: LNDR SHOP Natural Beauty Picks Shop Nike Mens Athlete Tee in White Blog 5 Reasons September is the New January: How To Embrace the Seasonal Change Like a Boss When it comes to new beginnings, January seems to reign supreme as "the time" to make a change. But we're going a bit rogue and crowning September as the best time of year for self improvement. And here's why... Blog Behind the Brand with Pepper & Mayne’s Founder Leigh May Evans Lest you think we’d have a quiet summer here at Frame while all of you are away on holiday (not jealous at all…), we thought we’d hit you with a new name in the Frame Shop we’re, literally, bending over backwards for: Pepper & Mayne. Blog 4 Benefits of Barre You Might Not Realise Blog Why You Should Move Your Frame During Your Lunch Break Blog Why Getting a Massage Should Be Part of Your Workout Regime