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  • Blog

    Why You Should Move Your Frame During Your Lunch Break

    Exercise is good for you - physically and mentally. Taking breaks at work has been scientifically proven to improve your concentration and productivity. We know these things to be true - so why aren’t we putting them into practice? When you’re back-to-back at work, it’s easy to think that working through your lunch break will give you that extra hour you need to get sh*t done.