Join us on Friday 18th January in Frame Farringdon for a special open day. ALL classes throughout the day will be just £5, so bring your friends along, and meet some of our awesome instructors. Check out the full timetable of classes scheduled below plus there’ll be a few surprises in studio too!

Head to the timetable to book your spot…

7am Kettlebells
7.45am TRX
8.30am Row HIIT
9.15am Quickie Ass & Abs

6.45am Basics Reformer
7.30am Reformer
8.15am Reformer Ass& Abs
9.30am Reformer Arms & Abs
10.15am Basics Reformer
7.10am Rise & Shine Yoga
8am Barre

TRX train

12.20pm Box Fit
1.10 Quickie Kettlebells
1.40pm Quickie Row LIT

12.15pm Power Reformer
1pm Reformer
1.45pm Reformer Ass & Abs

12.10pm Dance Cardio
1pm Detox Yoga

5pm Quickie Ass & Abs
5.30pm Box Fit
6.15pm Beyonce Music Video
7pm Lift

3.30pm Reformer 45mins
4.30pm Basics Reformer
5.15pm Reformer Pilates
6pm Reformer Pilates
6.45pm Reformer Ass & Abs

4.15pm Heart & Hip Openers
5pm 80’s Aerobics
5.45pm Barre
6.30pm Ass & Abs
7.15pm Frame Rave

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