Fitness, 19.12.2017

Introducing TRAIN: High Intensity, Sweat Inducing Fitness Classes by Frame

You might have heard we’re launching not one, but two new studios in London’s Fitzrovia and Hammersmith in January… And with it, comes two large-capacity equipment fitness rooms kitted out with boxing bags, kettlebells, foldaway water rowers and Woodway Treadmills. If you’re not familiar with the latter, it’s the treadmill of choice for many a professional sport team and military training – but key for you, Framers, is that it’s also gentler on the joints and features Dynamic Mode, where you power the treadmill with your sheer, superb force.

Bonus: Shoreditch and Queen’s Park’s smaller Train rooms will get these shiny new treadmills, too.

It’s fierce, fun and Framey – expect team challenges, banging tunes and personal attention you might not expect in a group situation. The main aim? To deliver a challenging, strong fitness class which will leave you sweaty and feeling like you can take on the world. #endorphins

THE CLASS CHEAT SHEET:

  • Kettlebells is now part of Train
  • Frame Cardio = Cardio-Train
  • Box-Train & TRX-Train stays as is

HOW TO BOOK?
Click here for all of our Train classes and lookout for the orange colour on the Timetable. Meanwhile, the new equipment is being readied for its New Year debut!