WORKSHOPS IN SHOREDITCH
Destiny’s Child Dance Workshop with Chris Unwin – Saturday 1st July, 3-5pm
Rihanna Workshop with Kevin Keti – Saturday 8th July, 3-5pm
Britney Dance Workshop with Frankie Taylor – Saturday 22nd July, 3-5pm
WORKSHOPS IN VICTORIA
Back to Basics Yoga Workshop with Chloe Chourrout, Saturday 1st July 2-4pm
Splits Workshop with Catrina Whittaker, Saturday 29th July 2-4pm
WORKSHOPS IN KINGS CROSS
Yin Yoga + Meditation with Kate Lister, Saturday 1st July 2:45 – 4:45pm
Splits Workshop with Catrina Whittaker, Saturday 8th July 2-4pm
Meditation and Mindfulness Workshop with Breathe and Stop Saturday 15th July 2:45-4:5pm
Destiny’s Child Workshop with Chris Unwin, Saturday 22nd July 2-4pm
FRAME SPECIAL: BREAKFAST BARRE
Make the most of our summer mornings and join Frame on the banks of the Regents Canal for our Breakfast Barre series. Frame Master Trainer Gede will lead you through a 45 minute FRAME BARRE class followed by a delicious brekky from Granola for Gangsters.
The next event is taking place Wednesday July 12th 7:30 – 8:15am
You can reserve your place via the booking link up to 6 days before, but if you want to get a spot sooner click through to Billetto to get in their first!
This July, Sunday 16th join us on the SPANDEX STAGE at Citadel Festival in Victoria Park.
We’ll be shaking it for 50 minutes at one fo our infamous 80s aerobics classes. Using moves made famous by the likes of Jane Fonda, this class will give you toned arms, sculpted abs and a pert butt. Leotards, leg warmers and sparkly spandex strongly encouraged…
Make sure you don’t miss out and get your tickets now
GET INVOLVED WITH SWEATLIFE FESTIVAL
Release everything and step into a powerful day of mind altering, body-stoking sweat, endorphins, knowledge and connection. Set your intention and sign up for sweat sessions like you’ve never experienced before, nicely balanced with insight, meditation and nourishment to get you through the day. Mindfully designed by lululemon London, featuring a lively crew of local sweatxperts in yoga, boxing, pilates, spin, barre, bootcamp, dance, rowing and crossfit, we’ll be fired up to see you sweating your whatever off.
Sweatlife is taking place Saturday 22nd July and Frame will be running Boxfit classes, Ass & Abs, Frame Rave and Bend it like Barbie. Get your tickets here now
FRAME – FREE YOUR MIND… AND THE REST WILL FOLLOW – MUSIC VIDEO
WHERE: Garden Room at the Barbican, Friday 28th July at 18.30
60 minute Music Video dance class. Lots of 90s RnB, taking inspiration from the sass and attitude of the Trajal Harrell: Hoochie Koochie performance exhibition at the Barbican. All levels. Tickets include exhibition entry before the class.
This special class isn’t bookable via the Frame Timetable; CLICK HERE to book on the Barbican’s website.