04.10.2019

Mental Health Awareness Week

At Frame we are HUGE believers that moving in a way that you love is great for your mental health. As it’s World Mental Health Day, we’re theming up a selection of our classes across studios based on what your mental health needs right now, whether that’s ‘TO SLOW DOWN’, ‘ENERGISE’ or ‘DE-STRESS’

All profits from these classes will go to Heads Together, changing the conversation around mental health and supporting those who need it most.

BOOK VIA THE TIMETABLE!

Slow Down: Restorative Yoga, Thursday 10th October 6.45pm in Victoria with Molly Pardoe
Slow Down: Detox Yoga, Friday 11th October 1:00 PM in Farringdon with Fran Sloan
Energise: Dance Cardio, Thursday 10th October, 1.15pm in Kings Cross with Jenny Lake
De-Stress: Box Fit, Thursday 10th October, 5.50pm in Hammersmith with Jordan Hill
De-Stress: Box Fit, Thursday 10th October, 7.30am in Victoria with Diana Van Heerdan
De-Stress: Box Fit, Thursday 10th October 6:00PM in Shoreditch with Julius Ebreo
De-Stress: Box Fit, Tuesday 8th October, 6.25PM in Farringdon with Vivien
Energise: Dance Cardio, Thursday 10th October, 8.15am in Fitzrovia with Ben Vivian Jones
Slow Down: Detox Yoga, Monday 7th October, 1.00pm with Vicky Adams in Farringdon
Slow Down: Slow Flow Yoga & Meditation, Thursday 10th October, 7.10pm with Vicky Adams in Fitzrovia
Slow Down: Detox Yoga, Thursday 10th October, 1.00pm with Vicky Adams in Farringdon
Slow Down – Restorative Yoga, Thursday 10th October, 5.15pm with Eithne Bryan in Kings Cross

Heads Together is a programme of The Royal Foundation, registered charity number 1132048

Want In?

Be our friend, we're awesome!
Subscribe to our newsletter here and
get all the friend of Frame benefits

This is required
This is required
Email is required

© Frame | All rights reserved

Cookies on the FRAME website

By continuing to use our site you consent to use our cookies. Find out more
Om Nom Nom…Frame uses Cookies on our site to help us give you the best experience. By continuing to use our site you consent to use our cookies.