Join us on Saturday 20th October in Frame Queens Park for a special open day. ALL classes throughout the day will be just £5, so bring your Queens Park friends along, get your endorphins buzzing and meet some of our awesome instructors. Check out the full timetable of classes scheduled below plus there’ll be a few surprises in studio too!

Head to the timetable to book your spot…

Yoga in Queens Park

For those who have been missing Yoga classes in Queens Park, join Fizz at 8.45 am for Power Yoga or Molly at 12.30pm for a calming and relaxing Yin Yoga class.

Ready to get your sweat on?

Want to kickstart your Saturday with more cardio type vibes then join us for these endorphin high classes:

8.30am Kettlebells with Ila Divina
9.15am Cardio with Ila Divina
10am Cardio with Ila Divina
11.15am TRX Train with Terry Longmore
12.45pm Box Fit with Terry Longmore

MumHooders, these ones are for you…
12.00pm Post Natal Fitness with Pip Black
1.15pm MumHood Post Natal HIIT with Terry Longmore

TRX

Reform your form

Sadie will be making you all feel LONG and LEAN in the following Reformer Pilates classes:

8am Reformer Pilates
9am Reformer Pilates
10am Reformer Pilates
11.30am Reformer Pilates
12.30pm Reformer Pilates
1:30pm Power Reformer Pilates

Shake it off

Or head into the weekend dancing your socks off with these killer classes:

9.30am Beyonce Barre with Rachel Bolsworth
10.15am Quickie Rebounding with Rachel Bolsworth
11.00am Music Video (Beginner Beyonce Music Video) with Rachel Bolsworth
11.45am Bend it Like Barbie with Rachel Bolsworth

Book your spot via the timetable!

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