Fitness, 03.01.2016

Frame on Sunday Brunch – 2016 Fitness Trends with co-founder Joan Murphy and master trainer Gede Foster

From the Charleston in the’20s to the beginnings of Pilates, ’80s aerobics to dynamic gliders, Frame Co-Founder Joan Murphy and Master Trainer Gede Foster teach Sunday Brunch hosts Tim Lovejoy and Simon Rimmer some of the top fitness trends of 2016!

WATCH THE FULL EPISODE HERE.

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