We’ve got a jam-packed month of workshops and classes to get you pumped, FACT! 🙌 Check out the what’s on guide across Frame studios below 👀

SHOREDITCH

Beyonce Workshop, Saturday 2nd November, 1.30 – 3.00pm with Cassius Powell

Lizzo Dance Workshop, Saturday 9th, 1.30 – 3.00pm with Lily Mae McGregor

Fascia Stretch & Release Workshop, Saturday 30th November, 1.30 – 3.00pm with Catherine Riding

KINGS CROSS

Meditation & Mindfulness Workshop, Saturday 9th November, 1.15 – 3.15pm with Holiday Phillips

Soundbath & Yin Workshop, Saturday 16th November, 1.30 – 3.00pm with Yasmina

Lizzo Dance Workshop, Saturday 23rd November, 1.30 – 3.00pm with Cassius Powell

VICTORIA

Soundbath & Yin Workshop, Saturday 2nd November, 2.00 – 4.00pm with Yasmina

Strictly Come Frame, every Saturday in November, 2.45pm with Claire Lloyd

FITZROVIA

Strictly Come Frame Dance class, every Thursday in November in Fitzrovia, 7.30pm with Jasmine Stickley

Boxing Technique Workshop, Saturday 9th November, 12.30 – 2.00pm with Ben Starke

HAMMERSMITH

Hula Hooping Workshop, Saturday 16th November, 1.20 – 2.50pm with Playtone

Soundbath & Yin Workshop, Saturday 23rd November, 1.00 – 3.00pm with Yasmina

FARRINGDON

Breath & Meditation Workshop, Saturday 2nd November, 12.45 – 2.15pm with Richie Bostock

How to manage sleep & anxiety with Calmerrama, Saturday 16th November, 12.45 – 2.15pm with Natalie Pennicote Collier

Splits Workshop, Saturday 23rd November, 1.00 – 2.30pm with Lily Mae McGregor

NUTS & BUTTS BARRE

A butt-based barre workout in collaboration with Propercorn. Come for a tough but low impact, butt-burning workout and leave with a pack of peanut butter and Almond Propercorn! (The nuts to the butts)

Every Monday in Frame Shoreditch at 5.00pm with Julius Ebreo
Every Monday in Frame Kings Cross at 7.30pm with Eian Crockatt
Every Thursday in Frame Victoria at 5.15pm with Matea Hrustic
Every Friday in Frame Hammersmith at 7am with Mollie Melia-Redgrave
Every Saturday in Frame Farringdon at 11am with Matea Hrustic
Every Sunday in Frame Fitzrovia at 1.00pm with Georgia Tapp

BOOK VIA THE TIMETABLE FROM TWO WEEKS BEFORE

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