Welcome to PARTY SEASON Framers! The OFFICIAL countdown to Christmas has begun and we’re feeling extra generous (blame the mulled wine!) so we’ve got a whole month packed full of Frame festivities!
Check out all our festive goings-on across all seven Frames studios below…
Yin & Yang Workshop, Saturday 1st December, 3.00 – 5.00pm with Daniela Olds
MumHood Baby Weaning Workshop, Wednesday 5th December, 11.00 – 12.30pm with Kristy Coleman
Mariah Carey Christmas Special Workshop, Saturday 8th December, 2.00 – 4.00pm with Cassius Powell
Fascia and Trigger Release Workshop, Saturday 1st December, 1.30pm- 3.30pm, with Gede Foster
Restorative Yoga Workshop, Saturday 8th December, 2.00 – 4.00pm with Dimuthu Fonseka
Beyonce Dance Workshop, Saturday 15th December, 1.30 – 3.00pm with Camille
Full Moon Yoga and Meditation Workshop, Saturday 22nd December, 10.30 – 12.00pm with David Kam
Fundamentals of Pilates Workshop, Saturday 1st December, 12.45 – 2.45pm with Gary Healey
Gut health Event, Wednesday 5th December, 7.00 – 8.30pm with Kristy Coleman
Soundbath and Yin Workshop, Saturday 15th December, 12.30 – 2.30pm with Yasmina Cherquaoui
Ski Fit Class, Saturday 1st December, 12.00 – 1.00pm with Sophie Everard
Strictly Come Frame Class, Thursday 6th December, 7.30 – 8.30pm
Strictly Come Frame Class, Thursday 13th December, 7.30 – 8.30pm
Jingle Bell Rock Workshop, Thursday 20th December, 7.15 – 8.45pm with Gede Foster
Yin Class & Anatome, Monday 17th December, 7.10 – 8.10pm with Yasmina Cherquaoui
Mariah Carey Christmas Music Video class, Wednesday 19th December, 7.20 – 8.20pm with Emily Chadwick-Vint
Jingle Bell Rock Music Video Class, Thursday 20th December, 7.15 – 8.15pm with Lily Mae McGregor
Christmas 80’s Aerobics Class on the 17th, 18th and 20th December
Nutcracker Ballet Class, Saturday 22nd December, 12.00 – 1.00 with Helen Morris
Burn the Turkey Class, 27th and 28th December
Detox Yoga, Friday 28th December, 12.45 – 1.45pm with Vanessa Joy
NYE Warm-Up Dance Cardio Class, Monday 31st December, 11.15 – 12.00pm with Caitlin McCarthy
Setting Your Intentions Yoga Class, Monday 31st December, 12.15 – 1.15pm with Suzi Power
Don’t forget Framers until Christmas classes on Fridays are just £10! Check out our class inspo this festive season below…
1) Nabbed an invite to the best party in town, but dreaming of a 9pm bedtime and a hot water bottle? We hear ya! Sack off the party but still get all those party vibes at a Rebounding class, nothing else that’s legal will make you feel this high.
2) Massively overdid it on the dance floor and achey as hell? Get yourself into Pilates and stretch it out so you’re ready to go again next weekend.
3) Know you’re going to bump into an ex at your best mates drinks party, avoid the drama and book yourself into Box Fit. Take it out on the bag and get that endorphin high.
4) Looking for something fun to do with your mates that doesn’t involve copious amounts of alcohol? Strut your stuff in a Music Video class, bring your friends along and have your very own dance party!
*Except Reformer Pilates we’re nice but not that nice!