Happy New Year Framers! 2019 marks TEN YEARS since we opened the first ever FRAME, permanently changing the face of the London fitness industry. We’ll be celebrating 10 years Framing, throughout the year with a stuffed schedule of greatness and we’ve got a heap of fun stuff to kick off January…
Arms, Shoulders and Upper Body Strengthening Workshop, 12th January, 2.00 – 4.00pm with Daniela Olds
Beyonce Dance Workshop, 19th January, 2.00 – 4.00pm with Dan Cooke
Fascia and Trigger Point Release Workshop, 26th January, 1.30 – 3.30pm with Gede Foster
Restorative Yoga Workshop, 26th January, 2.30 – 4.30pm with Dimuthu Fonseka
Nutrition & Move Afternoon Retreat, Saturday 12th January, 12.30 – 4.00pm with Kristy Coleman and Rachael Robinson
AcroYoga Workshop, 26th January, 1.30 – 3.00pm with Julie Havelund-Willett
Destinys Child Workshop, 12th January, 1.30 – 3.00pm with Vincent Merouze
Meditation & Mindfulness Workshop, 19th January, 2.30 – 4.30pm with Holiday Phillips
Beyonce Workshop, 26th January, 1.30 – 3.00pm with Camille Sharpe
Loving Your Liver Event, 9th January, 7.00 – 8.30pm with Kristy Coleman
Fascia and Trigger Point Release Workshop, 12th January, 2.00 – 4.00pm with Gede Foster
Beginner Beyonce Workshop, 19th January, 12.30 – 2.00pm with Julius Ebreo
Breath & Meditation Workshop, 26th January, 1.30 – 3.00pm with Richie Bostock
Soundbath & Yin Workshop, 12th January, 12.30 – 2.30pm with Yasmina Cherquaoui
Splits Workshop, 19th January, 12.30 – 2.00pm with Lily Mae McGregor
Breath & Meditation Workshop, 23rd January, 6.30 – 8.00pm with Richie Bostock
Spice Girls Workshop, 26th January, 1.30 – 3.00pm with Lily Mae McGreg
FRAME TURNS 10
It’s our tenth birthday and we’re celebrating in style. Come and get high on those sweet Frame endorphins as we take over Oval Space for a mass Rebounding Rave. Expect live DJ’s, braids and glitter plus the ultimate swag bag of goodies. We’ll be announcing more details closer to the big day, so watch this space, Framers.
Get your tickets here!
JanYAY’s, the new FriYAY’s!
Loved FriYAYs? Well, get ready for a new pocket-friendly treat. Introducing…JanYAY’s. We know January sucks, it’s cold and miserable and the Summer seems a lifetime away… so to give you an excuse to jump up out of bed, all classes pre 7.30am for the whole of January will be just £10. Start the day with a dose of Frame and head into work full of those sweet endorphins ready to smash the day!
*PS does not include Reformer Pilates, we’re still not that nice!