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  • Blog

    Frame Barre Update: Here’s What to Expect

    We change the structure of our Barre class every eight weeks to mix it up and so you don’t get bored. For you regulars we tell you what has changed, and for those of you who haven’t tried Barre, we let you know why you should.
  • Blog

    Top 5 Reasons Why Buggy Running Is Awesome

    Fitting in exercise is challenging at the best of times, let alone when children come along. Having a buggy that’s suitable for running with has huge benefits and here is Wendy Rumble from RunningBuggies.Com® and co-founder of Buggy Squad® to give us the lowdown ahead of the Buggy Squad Hammersmith MUMHOOD event on Friday 23rd February.