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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

24.08.21

CELEBRATE NOTTING HILL CARNIVAL AT FRAME

By Cesca

Celebrate Notting Hill Carnival with FRAME

Spending the Bank Holiday in London? Get down to our studios and Celebrate Notting Hill Carnival with Rihanna, Rebounding and Zoca Aerobics.

ZOCA AEROBICS with Maike
Think Zumba to a Soca soundtrack and you get Zoca! A super easy aerobic workout to the sounds of the Caribbean to kick off Carnival weekend. Where do we sign up?

Where? FRAME Shoreditch
When? Thursday 26th August at 7pm – 8pm
How much? £16 drop-in and free for Members
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RIHANNA WORKSHOP with Georgina
Learn the routines of some of the top hits from the Queen of the Caribbean herself in this 90-minute workshop.

Where? FRAME Angel
When? Monday 30th August – 12:15PM – 13:45PM
How much? £20 drop-in and free for Members
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CARNIVAL REBOUNDING with Georgina
This 45-minute class is just like our regular Rebounding class but with a Soca, Reggae and RnB soundtrack to put you in the carnival spirit!

Where? FRAME Angel
When? Monday 30th August – 11:15AM – 12PM
How much? £16 drop-in and free for Members
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STAYING HOME DOESN’T MEAN YOU HAVE TO MISS OUT ON THE FUN

SOCA Vs BASHMENT SWEAT FEST with Temi
This is a high-energy bodyweight class is accompanied by a Soca Vs Bashment soundtrack and makes perfect start to a carnival bank holiday Sunday!

Where? FRAME Livestream
When? Sunday 29th August
How much? £7 drop in or free for Members
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