Just in time for summer, this class will help you find gorgeous tone & definition in your guns and rock-hard abs worthy of any beachwear. Expect a heart-racing warm up followed by a series of intense toning moves targeting stubborn areas.


1. Body Part Specific

Who doesn’t want defined toned arms to show off in strappy tops and abs of steel come bikini season?

2. Toning

If these are your last to tone areas add a weekly Arms & Abs session to your routine and you’ll reap the benefits in no time.

3. Get Pumped

You’re going to sweat and leave feeling like you’ve worked hard!