BEND IT LIKE BARBIE

Want to be like Barbie with her incredible physique and too-good-to-be-true flexibility? Whether you want to do the splits, or just become more supple and manage to touch your toes. Focuses on; shoulders, spine, hamstrings, hip-flexors, splits and straddle

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1. FLEXIBILITY

So, you used to play with Barbie when you were little, but thought nothing of her incredible physique and too-good-to-be-true flexibility? Well, now you’re old enough to appreciate these things, why not try to rediscover some of the flexibility that you had as a kid? Whether you want to do the splits or just become more supple and manage to touch your toes, this class is suitable for everyone.

2. FULL BODY WORKOUT

This class is all about stretching out your whole body, focusing on: shoulders, spine, hamstrings, hip flexors, splits and straddle.

3. LENGTHENING

Flexible, long muscles means long, lean limbs and who doesn’t want that?