BOX-TRAIN

Say goodbye to that pent-up frustration because Box Train is designed for you to let it all out. Pack a punch Antony Joshua would be proud of and get strong, lean and toned at the same time. Punching bags, treadmills and body weight training await.

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1. FULL BODY WORKOUT

Master the Train room, get to grips with the treadmills, work your body weight and make the punching bags your nemesis. You’ll quickly become stronger and more toned as you build lean muscle mass.

2. STRENGTH

Get your cardio fix and work up a sweat. Nail your boxing combo’s and improve your balance, endurance and coordination.

3. DE-STRESS

Ready to let off some steam? Take it out on the bag! Release all the stresses of the week with non-stop cardio set to a banging soundtrack.

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