Get your gloves on because this class packs a serious punch with lots of high energy cardio, expect boxing combos and conditioning work all choreographed to music to have you working hard and dripping in sweat.
Whether you’ve had a bad week at the office or are just looking to get rid of some energy Box Fit will help you de-stress and balance out. Different teachers have different styles but you can be sure you’ll work hard and walk out feeling rejuvenated, de-stressed and pumped!
3. BOX TICKING
This class ticks all the boxes, if you want to get sweaty, tone up from top to toe and feel a huge post-workout high you won’t be disappointed.