BOXFIT

A cardio workout using high energy bodyweight exercises and punching combos to whip you into shape. This class is guaranteed to have you working hard, building on your stamina and agility while working up a sweat.

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1. CARDIO

Get your gloves on because this class packs a serious punch with lots of high energy cardio, expect boxing combos and conditioning work all choreographed to music to have you working hard and dripping in sweat.

2. DE-STRESS

Whether you’ve had a bad week at the office or are just looking to get rid of some energy Box Fit will help you de-stress and balance out. Different teachers have different styles but you can be sure you’ll work hard and walk out feeling rejuvenated, de-stressed and pumped!

3. BOX TICKING

This class ticks all the boxes, if you want to get sweaty, tone up from top to toe and feel a huge post-workout high you won’t be disappointed.

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