SUMMER IS COMING (Any day now!)
Make the most of our summer mornings and join Frame on the banks of the Regents Canal for our Breakfast Barre series. Start off with Frame Master Trainer Gede, who will lead you through a 45 minute FRAME BARRE class on the canal steps! After you’ve got your sweat on, you will get an awesome breakfast from Granola for Gangsters. Please let us know if you have any food allergies.
Frame Barre is a low impact class working your entire body, not forgetting those smaller supporting muscles. All the exercises use own body weight and are designed to create long, lean limbs rather than bulk up.
On the steps to the canal, Kings Cross Granary Square.
The class will still go ahead during wet weather under the West Handyside Canopy
WEDNESDAY 2ND AUGUST 7.30am – 8.15am
Book via the Timetable from 2 weeks before the class, or via Billetto now.