Work your way through multiple circuit stations each one burning more than the last, but power through and you won’t regret it, we’ll work your cardio, strength and power. This ones great for getting your endorphins going and will leave you feeling exhilarated.
This high-intensity metabolic conditioning class will get you really feeling the burn by challenging your body to its max.
3. GET PUMPED
Become confident with the different equipment and sequences and feel a real sense of achievement over time as you start to nail the different circuits and push your body even further.