CARDIO KETTLEBELLS

A high powered full body strength workout using short sharp bursts of energy. This class will work your entire body, improve your overall strength and get your heart pumping.

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1. STRENGTH

Intense conditioning work using a Kettlebell, you’ll quickly master Kettlebell swings, windmills, goblet squats, lunges, rows, snatches and cleans to improve your overall strength and stamina.

2. CARDIO

Your heart and lungs will work hard to power you through this non-stop workout. We’ll move a range of movements to activate multiple muscle groups as you work your entire body and improve your strength and mobility.

3. BOX TICKING

This class will work your entire body and give you a great workout, concentrating on the butt, core and shoulders.

Book Class

Shoreditch
Queens Park
Kings Cross
Victoria
Hammersmith
Fitzrovia
Farringdon

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This class is fully booked, but we can add you to the waitlist so you're the first to know when a spot becomes available.

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