In collaboration with our friends at MASSIVE MUSIC and star Frame instructor Robb Birchley, we are thrashing into 2017 with Heavy Fitness. An innovative new concept that marries two seemingly unlikely passions; heavy metal with a healthy lifestyle.
Heavy Fitness incorporates moves from Frames legendary fitness classes such as Kettlebells and Cardio Circuits, especially curated to heavy metal music to create the ultimate hardcore fitness experience.
Make your New Year’s resolution a ‘rep-solution’ and head down to FRAME Shoreditch to crunch away those calories to a soundtrack of Slayer, Metallica, Iron Reagan and Lamb of God, and give your ears and your body a good thrashing.
Friday 28th April, 7-8pm
Book online from 2 weeks prior or at reception now!