JUMP & PUMP

Reap the benefits of both Cardio and Strength from Jump (Rebounding) and Pump (Weights and Resistance Training) in this class where fun, good tunes, and hard strength meet together.

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1. BOX TICKING

Get all the benefits of strength and cardio from Jump (rebounding) and Pump (weights and resistance training) in this class where fun, good tunes, and hard strength meet together.

2. GET PUMPED

The perfect mix of cardio and conditioning means you’ll be burning energy during the class and long after you’re finished

3. TONING

Strip fat and tone up legs, arms and abs – what more could you want?