We’ve teamed up with the Team GB Sleep Coach to give you the same access to techniques to manage sleep and anxiety issues, as Olympic Athletes! An interactive workshop for easy and transferable techniques to help with many of the issues we are facing today.
Not getting your daily 8 hours? Waking up feeling anxious and restless? Join us for this interactive workshop with Team GB Sleep Coach Natalie Pennicotte-Collier to learn transferable techniques to help manage some of your anxiety and sleep issues.
Saturday 25th January, 1.30 – 3.30pm with Natalie Pennicotte-Collier in Frame Fitzrovia