In this 90 minute workshop we’ll discuss strategies for managing your anxiety, leaving you feeling ready to handle whatever the future brings. We’ll finish the workshop with a group hypnotherapy session specifically designed to reprogram your mind.
Chloe Brotheridge is a hypnotherapist and coach at Calmer You and the host of The Calmer You Podcast. She’s also the author of The Anxiety Solution and ‘Brave New Girl: End people pleasing, discover the power of no and become your most confident self’ out in May 2019.
Monday 29th April, 7.10pm- 8.40pm with Chloe Botheridge in Frame Fitzrovia
BOOK VIA THE TIMETABLE FROM TWO WEEKS BEFORE!