Managing Anxiety & Hypnotherapy Workshop

In this 90 minute workshop we’ll discuss strategies for managing anxiety and becoming more confident and self-assured. You'll detox your mind of old beliefs, come more powerfully into the present moment and supercharge your confidence, leaving you feeling ready to handle whatever the future brings.

In this 90 minute workshop we’ll discuss strategies for managing your anxiety, leaving you feeling ready to handle whatever the future brings. We’ll finish the workshop with a group hypnotherapy session specifically designed to reprogram your mind.

Chloe Brotheridge is a hypnotherapist and coach at Calmer You and the host of The Calmer You Podcast. She’s also the author of The Anxiety Solution and ‘Brave New Girl: End people pleasing, discover the power of no and become your most confident self’ out in May 2019.

Monday 29th April, 7.10pm- 8.40pm with Chloe Botheridge in Frame Fitzrovia

BOOK VIA THE TIMETABLE FROM TWO WEEKS BEFORE!

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Shoreditch
Kings Cross
Victoria
Hammersmith
Fitzrovia
Farringdon

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