MumHood Prenatal Online Class

This class has been created in line with our Pregnancy Exercise Guidelines to give you a full body workout online.

This class has been created in line with our Pregnancy Exercise Guidelines to give you a full body workout, with a focus on exercises that help to prevent common pregnancy aches and pains, or to prepare you for birth and life as a new mum. All exercises are low impact but you should expect to feel the burn – especially in those glutes and arms!

Tuesdays 8.00am and Saturdays 9.00am with Caroline Bragg

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