Nutrition and Move Afternoon Retreat

January can be a dreary month so why not join our afternoon day retreat with nutritionists, Kristy Coleman and Rachael Robinson.

January can be a dreary month so why not join our afternoon day retreat with nutritionists, Kristy Coleman and Rachael Robinson. We’ll start by uncovering common gut health myths in our gut health workshop, before a Barre class and lunch provided by C Press. After lunch, we’ll have another workshop on how to love your liver, jam-packed with tips and tricks on how nutrition can support a healthier future.

What does the retreat include?

Two workshops containing the latest evidence-based nutrition on:

Gut health and what you can do for a happier gut
How to love your liver
Barre Class (all abilities welcome)
Lunch, including a salad and juice from C Press
Goodie bag

Saturday 12th January, 12.30 – 4.00pm with Kristy Coleman and Rachael Robinson in Frame Fitzrovia


BOOK YOUR SPOT VIA DESIGN MY NIGHT!

Book Class

Shoreditch
Queens Park
Kings Cross
Victoria
Hammersmith
Fitzrovia
Farringdon

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