For those who love Pilates, this mat based class uses your furry friends rather than weights, to tone the body, improving posture, finding balance, firing up that internal core strength and lengthening and elongating all your muscles. The moves are designed to integrate your pooch without doing them any harm. So, not only do you reap the physical benefits of the workout, you also get to spend more time with your dog – and we all know spending time with animals is good for our mental health. Distracting yourself from the muscle twinges with a labradoodle puppy napping by your feet is something anyone can get on board with and, being surrounded by excitable animals full of energy while exercising is a complete joy. Owners are responsible for the behaviour of their dogs, and are asked to be considerate of others in the class.
Saturday 1st June, 1.30pm- 3.00pm with Catherine Riding in Frame Fitzrovia
BOOK VIA THE TIMETABLE FROM TWO WEEKS BEFORE!