QUICKIE ABS

Want abs of steel? 30-minute abs will definitely get you there

summer body workout videos
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1. QUICK

30-minutes of intense core work, designed to fit into your busy day or as an add on to another class.

2. STRENGTH

The class will be a mix of crunches, oblique work, lower abdominal exercises, planks and anything else you can thing of. Did someone say abs of steel?

3. TONE

As well as 30-minutes of intense core strength, you’ll tone baby tone!