Reformer Pilates: Lower Body

A targeted version of our Power Pilates class. By targeting large and small muscles in the lower body this class will strengthen your legs, glutes and core, leaving you feeling strong and supple. Please attend 3 beginner classes before booking.


1. Toning

By targeting both large and smaller supporting muscle groups, Reformer Pilates tones you up like no other.

2. Lengthening

Because of the extra focus on stretching out your muscles, Reformer Pilates gives you long, lean and toned limbs.

3. Targeted

The 45 minute session is short, sharp and effective designed to target specific muscle groups. The strong focus on your core will build strength and stability.

Not suitable for complete beginners, please attend 3 basics classes before joining this class.

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