Rise & Shine Yoga

A graceful and energising practice, linking breath with movement. This class has a strong focus on the core and the dynamic element that will make you sweat.

Rise and shine yoga
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1. DE-STRESS

Start your morning right, sweat it out then slip into a sweet relaxing savasana to leave the stresses of the week behind.

2. ENERGISE

A gentle but flowing practice suitable for all levels will bring a gentle heat to the body and reinvigorate tired minds. Sequences are specifically designed to bring length to your body and improve posture.

3. FLEXIBILITY

A combination of a number of yoga styles. This class includes strength, stretching, breathing, balance and relaxation, always with possible adaptations making the class suitable for beginners.

Book Class

Shoreditch
Queens Park
Kings Cross
Victoria
Hammersmith
Fitzrovia
Farringdon

Join the Waitlist

This class is fully booked, but we can add you to the waitlist so you're the first to know when a spot becomes available.

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Since you've bought a package, there are multiple ways to get this class

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