Surviving or Thriving Workshop with Self Space

Join the Self Space team for a workshop exploring the theme of ‘surviving or thriving’. The experiential workshop is facilitated by two qualified therapists and focuses on what it may feel like to be in survival mode within our lives, and what it may feel like to be thriving. There will be a focus on goal setting, obstacles and support systems - offering a space for people to pause, reflect and share when they want to.

Self-space

In a world which can sometimes be challenging, frightening, overwhelming, complex and seriously hard to navigate, it’s not surprising that sometimes we don’t feel okay. Everyday mental maintenance is an essential part of surviving.
Need a little help in maintaining your mental health and reaching your full potential? Join us for this special workshop with Self Space where we’ll focus on goal setting, obstacles and support systems – offering a space for people to pause, reflect and share when they want to. Expect a balance of support and challenge.

Saturday 23rd February, 1.30 – 3.00pm with Chance Marshall and Helen Broughton in Shoreditch

BOOK VIA THE TIMETABLE FROM TWO WEEKS BEFORE!

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Shoreditch
Queens Park
Kings Cross
Victoria
Hammersmith
Fitzrovia
Farringdon

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This class is fully booked, but we can add you to the waitlist so you're the first to know when a spot becomes available.

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