In a world which can sometimes be challenging, frightening, overwhelming, complex and seriously hard to navigate, it’s not surprising that sometimes we don’t feel okay. Everyday mental maintenance is an essential part of surviving.
Need a little help in maintaining your mental health and reaching your full potential? Join us for this special workshop with Self Space where we’ll focus on goal setting, obstacles and support systems – offering a space for people to pause, reflect and share when they want to. Expect a balance of support and challenge.
Saturday 23rd February, 1.30 – 3.00pm with Chance Marshall and Helen Broughton in Shoreditch
BOOK VIA THE TIMETABLE FROM TWO WEEKS BEFORE!