Welcome to Teen Classes by Frame, classes designed exclusively for 14-18 year old girls. Unlike PE class, Teen classes aren’t about ‘how good you are’, they’re all about letting loose, having fun and enjoying the positive effect exercise brings; boosting self confidence, increasing energy levels and managing stress and anxiety. Teen Boxing is a high energy full body workout using simple boxing combos. The ultimate stress relieving class, you will alternate between short bursts on the treadmill and practicing your upper cut on the punchbag. You’ll leave feeling exhilarated and totes badass.
Teen Classes will be taking place in Hammersmith and Victoria over the Easter holidays – 8th-19th April 2019, 2.30pm Tuesdays, Wednesdays and Thursdays.
Teen Boxing is taking place on the below dates…
Tuesday 9th & 16th April, 2.30pm in Victoria
Wednesday 10th & 17th April, 2.30pm in Hammersmith
Book via the timetable!