Welcome to Teen Classes by Frame, classes designed exclusively for 14-18 year old girls. Unlike PE class, Teen classes aren’t about ‘how good you are’, they’re all about letting loose, having fun and enjoying the positive effect exercise brings; boosting self confidence, increasing energy levels and managing stress and anxiety. Teen Dance Cardio is a high-energy class based around simple choreography, expect to have so much fun you won’t even know you’re exercising. You’ll leave with a post-workout high, full of energy and ready to take on the rest of your day. All levels welcome, even total beginners and those with two left feet.
Our Teen Classes will be taking place in Hammersmith and Victoria over the Easter holidays – 8th-19th April 2019, 2.30pm Tuesdays, Wednesdays and Thursdays.
Teen Dance Cardio is taking place on the below dates…
Tuesday 9th & 16th April, 2.30pm in Hammersmith
Thursday 11th & 18th April, 2.30pm in Victoria
Book via the timetable!