Welcome to Teen Classes by Frame, classes designed exclusively for 14-18 year old girls. Unlike PE class, Teen classes aren’t about ‘how good you are’, they’re all about letting loose, having fun and enjoying the positive effect exercise brings; boosting self confidence, increasing energy levels and managing stress and anxiety. Teen Yoga is an energising workout specifically designed for beginners. You will learn key Yoga postures and breathing practices you can take away with you to help with relaxation and stress relief. You’ll leave feeling calm and clear and ready to kick ass in whatever you’re off to do next.
Teen Classes will be taking place in Hammersmith and Victoria over the Easter holidays – 8th-19th April 2019, 2.30pm Tuesdays, Wednesdays and Thursdays.
Teen Yoga is taking place on the below dates…
Wednesday 10th & 17th April, 2.30pm in Victoria
Thursday 11th & 18th April, 2.30pm in Hammersmith
Book via the timetable!