VINYASA FLOW YOGA

A graceful and energising practice, linking breath with movement. This class has a strong focus on the core and the dynamic element that will make you sweat.

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1. FLEXIBILITY

A combination of a number of yoga styles. This class includes strength, stretching, breathing, balance and relaxation, always with possible adaptations making the class suitable for beginners.

2. STRENGTH

Expect to work hard and get a sweat on as you build heat in the body with a strong, flowing practice.

3. DE-STRESS

Sweat it out then slip into a sweet relaxing savasana to leave the stresses of the day behind.

Book Class

Shoreditch
Queens Park
Kings Cross
Victoria
Hammersmith
Fitzrovia

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This class is fully booked, but we can add you to the waitlist so you're the first to know when a spot becomes available.

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