Join us for 90 minutes of blissed out Yin. Yin Yoga has transformative effects on the body and mind. It prepares the mind for longer and better quality meditation practices and draws the mind inward into a relaxed state.
Join us for ur Yin Yoga workshop, expect poses that are soothing and calming and allow your body to release any physical and emotional tension.
Saturday 7th December, 2.15 – 3.45pm with Fran Sloan in Frame Angel