Advanced Reformer Pilates Workshop – 30th September

Ready to take your Pilates to the next level? This is a 90 minute workshop where you'll work through the advanced Pilates repertoire. These workshops will pay particular attention to technique, building up slowly to the full expression of the advanced exercises. You should leave feeling that you've learnt something new and armed with lots of adjustments that you can take into your regular Pilates classes. These workshops are for those who attend Reformer Pilates classes regularly and feel confident in our open classes.
Sat 30th Sept
Who? Lucia
When? 4.15pm-5.45pm
Where? FRAME Victoria
How much? £30, Free for Gold & Frame members