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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Breakfast Club: Your Mums VHS

Remember your mum's 90s VHS workouts? We’ve taken inspiration from Cindy Crawford, Tracy Anderson, Cher and co. to bring you a full body workout using ankle weights, resistance bands and your own body weight. High reps, high vibes makes for a workout that won’t disappoint. Join BVJ at 07:15am every Wednesday for Breakfast Club: Your Mums VHS for your chance to win 6 FRAME Livestream classes.

Class Details

Every Wednesday at 07:15AM on FRAME Livestream with BVJ.

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