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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Chakra Healing Circle – 21st September

Been feeling a bit meh or perhaps not quite yourself? This workshop is designed to help you retreat from the outside world and help you feel your best from the inside out. Expect tailored breathwork, channelled meditation, journaling and mindful movement to soothe body, mind and soul. This workshop will focus on the Root Chakra; grounding, trust and abundance. We will utilise energetic healing, mindfulness and conscious movement to leave you feeling rested, connected and inspired. Please wear clothing you can move in and bring a journal/paper and pen with you to the workshop.

When? Thursday 21st September, 7.30pm - 9pm
Where? Frame Victoria
How much? £30, Free for Gold & Frame members

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