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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

DUVET DAY YIN

A Yin class for when you need a massive hug and to release tension in the body and mind. Expect to hold longer poses for a gentle but consistent stimulation of connective tissues in the body. Use your duvet and pillow and ramp up the comfy vibes.

CLASS DETAILS

6pm every Saturday & 7pm every Sunday on FRAME LIVESTREAM

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