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GET YOUR FRIENDS AND FAMILY HIGH ON ENDORPHINS THIS XMAS! GIVE THE GIFT OF FRAME

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Mobility & Fascia Release – 29th Nov

Self-massage the stress away. In this Workshop with Catherine Riding, you will learn how to release unwanted tension, pain and any stresses you have been holding in your body using one of our small fascia release balls. Tight clothing works best with massage balls!

Weds 29th Nov

When? 7.30pm - 9pm
Where? FRAME Kings Cross, Feelgood Factory
How much? £30, Free for Gold & Frame members

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