Mobility & Fascia Release – 29th Nov
Self-massage the stress away. In this Workshop with Catherine Riding, you will learn how to release unwanted tension, pain and any stresses you have been holding in your body using one of our small fascia release balls. Tight clothing works best with massage balls!
Weds 29th Nov
When? 7.30pm - 9pm
Where? FRAME Kings Cross, Feelgood Factory
How much? £30, Free for Gold & Frame members