Mobility & Fascia Release Workshops
Self-massage the stress away. In this Workshop with Catherine Riding, you will learn how to release unwanted tension, pain and any stresses you have been holding in your body using one of our small fascia release balls. Tight clothing works best with massage balls!
Sat 10th June
Where? FRAME King's Cross
When? Saturday 10th June, 12.45pm - 2.45pm
How much? £30, Free for Gold & Frame members