Gong Ceremony For Better Sleep – 12th February
A nourishing 90 minute Gong Ceremony to immerse yourself in the therapeutic world of sound. Tune into your body at a cellular level, relax and bathe in the exquisite healing sounds. Hana Elrais will use the frequencies and vibrations of The Gong, to alter your state of consciousness to experience deep meditation, rejuvenation and lucid dream-like states. Activate your restorative parasympathetic nervous system where you will find true relaxation to aid sleep.
When? Sunday 12th Feb, 2pm - 3:30pm
Where? FRAME Hammersmith
How much? £30, Free for Gold & Frame members