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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Gong Ceremony for Better Sleep – 9th October

A nourishing 75 minute Gong Ceremony to immerse yourself in the therapeutic world of sound. Tune into your body at a cellular level, relax and bathe in the exquisite healing sounds. Hana will use the frequencies and vibrations of The Gong, to alter your state of consciousness to experience deep meditation, rejuvenation and lucid dream-like states. Activate your restorative parasympathetic nervous system where you will find true relaxation to aid sleep.

Workshop Details

When? Sunday 9th Oct, 2pm - 3:15pm
Where? Frame Hammersmith
How much? £30, Free for Gold & Frame members

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