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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

HIP AND HEART OPENERS YOGA – 26TH NOV

Our hips can hold stagnation within our body, so within your time with Fran Sloan you will work through opening the hips, to release out stuck or stagnant creativity and intuition allowing it to flow freely again, this piece of the practice will be fluid, creative and expressive in its movement. The class is suitable for all levels with many options given depending on experience.

When? Saturday 26th November, 9:30am - 11:00am
Where? FRAME Shoreditch
How much? £20, Free for Gold & Frame members

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