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BREAKFAST CLUB IS BACK! DO 8 MORNING CLASSES FOR A CHANCE TO WIN A PRIZE WORTH OVER £3,000! FIND OUT MORE

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Member Special: Mobility & Fascia Release Workshop

Self-massage the stress away. In this 2 hour workshop with Catherine Riding, you will learn how to release unwanted tension, pain and any stresses you have been holding in your body using one of our small massage release balls. Bookable by Gold & Frame Members only during our 'Shoreditch Weekender' weekend.

Sat 24th Feb

When? 2pm - 4pm
Where? FRAME Shoreditch
How much? £30, Free for Gold & Frame members only

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