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BREAKFAST CLUB IS BACK! DO 8 MORNING CLASSES FOR A CHANCE TO WIN A PRIZE WORTH OVER £3,000! FIND OUT MORE

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Mobility & Fascia Release Workshop

Self-massage the stress away. In this 90-minute workshop with Catherine Riding, you will learn how to release unwanted tension, pain and any stresses you have been holding in your body using one of our small massage release balls.

Sat 9th March

When? 2.15pm - 4.15pm
Where? FRAME Angel
How much? £30, Free for Gold & Frame members

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