Self Massage & Mobility Workshop - Move your Frame
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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Self Massage & Mobility Workshop

Self-massage the stress away. In this 2 hour Workshop with Catherine Riding, you will learn how to release unwanted tension, pain and any stresses you have been holding in your body using one of our small massage release balls.

Sat 10th August

When? 12:00 - 14:00
Where? FRAME Hammersmith
How much? £30, Free for Gold & Frame members

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