Setting Your Intentions: Finding Discipline (Yoga Workshop) – 28th August
Taking yoga back to traditional practice, prepare for an Ashtanga vinyasa yoga sequence inclusive of pranayama to open the practice and a long savasana. This session will be pretty fast paced but if you are newer to yoga, don’t worry! There will be plenty of options for you throughout the session.
When? Sunday 28th August, 6pm - 7:15pm
Where? Livestream with Koral Webb
How much? £7, Free for Gold & Frame members
Pre book now by emailing email@example.com