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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Setting Your Intentions: Finding Discipline (Yoga Workshop) – 28th August

Taking yoga back to traditional practice, prepare for an Ashtanga vinyasa yoga sequence inclusive of pranayama to open the practice and a long savasana. This session will be pretty fast paced but if you are newer to yoga, don’t worry! There will be plenty of options for you throughout the session.

Workshop details

When? Sunday 28th August, 6pm - 7:15pm
Where? Livestream with Koral Webb
How much? £7, Free for Gold & Frame members
Pre book now by emailing members@moveyourframe.com

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