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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Splits Workshop – 26th February

This workshops is 90mins of safe and progressive stretching. As well as improving fitness this workshop will also help you to get those long, lean muscles and ensure you don't lose strength. Whether you are flexible or you cant touch your toes (YET!)

When? Sunday 26th February, 12pm - 1:30pm
Where? FRAME King's Cross
How much? £20, Free for Gold & Frame members

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