Splits Workshop
In this workshop with Lily Mae McGregor you'll be taken through 90 minutes of safe and progressive stretching. As well as improving fitness this workshop will also help you to get those long, lean muscles and ensure you don't lose strength. Whether you are flexible or you cant touch your toes (YET!)
Sat 11th May
When? 2.15pm - 3.45pm
Where? FRAME Angel
How much? £30, Free for Gold & Frame members